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Previous workshops.

Yoga + intention-setting  workshop

3 JANUARY 2021

SoBa - west end

As the holidays close and the new year begins, create a space for yourself to reflect, celebrate and let go of all that was in 2020. 

Clear the slate and set your goals, dreams and intentions (Sankalpa*) for the year ahead.

Your Sankalpa* may be related to health, career, relationship, home, spiritual, creative or personal goals.  

In this 2-hour holistic workshop, Lucy will guide us through a blend of philosophy, psychology, meditation and yoga.

Suitable for all ages, bodies and levels of experience. 

Just bring your authentic self and a journal if you wish (paper will be also be provided ).

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Investment: $10

*Sankalpa (Sanskrit: सङ्कल्प) means an intention formed by the heart and mind - a solemn vow, determination, or will.)